My Blog

Instead of thinking, “I will not forgive that person because...” Shift it to “I choose to hold onto resentment and all that pain...

Working from home has its many benefits – saving money and time on a commute comes high on my list. Sometimes, the downside is not having...

Music Blast the music and deafen your ears Drown out the world and forget your fears Let the lyrics invade your broken soul Heal your...

Renewal Look now towards the future There’s nothing in the past It is but the place of memories And pain that shouldn’t last. The future...

When was the last time you waited in a queue to buy concert tickets? The anticipation of being at the front of the queue and getting the...

Another bank holiday befalls us and hopefully, the weather will be better than previous bank holidays. Trips to the beach, park or...

There are times in life when you want to pursue a different avenue – say, a new job. You have go through the process of getting your CV...

The sun is out and so are people’s smiles. The absence of sunshine can have an adverse effect on people’s moods. However, when the sun is...

World Laughter day – 5th May Always find a reason to laugh, It may not years to your life, But it will surely add life to your years....

Giving someone your last chocolate? Spending time with someone? Helping someone out – giving them a lift/giving them money? Love, is a...

Ever have to move away from something or someone that is familiar to you. Sometimes, there is a feeling of sadness and anxiety about...

Have you ever rushed into doing something and regretted it? Why did you rush it? Was time against you? Did someone pressure you to...

World Health Day is 7th April, so how are you feeling? Working too many hours? Can you cut down? Not sleeping or eating properly? Can you...

Moving house, changing jobs, getting married, having a baby. All new beginnings, which can be exciting, yet scary. The prospect of...

So, what makes you happy? Going home from work? Going to the gym? Spending time with family and friends? Having your favourite...

How are you today? You are looking beautiful, relaxed and refreshed. I love what you have done to your hair. Thank you for taking time...