Annual Leave – take it or leave it!
The majority of workers in this country are entitled to annual leave. But how many people take it? Depending on the company, the leave...
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- Mar 9
- 1 min
Keep talking
Have you had one of those days or weeks where everything is going wrong. You don’t know why and things are getting on top of you. What do...
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- Mar 2
- 1 min
W.O.M.A.N
May all women be free to dream, express, create and live their deepest heart's desires. Amethyst Wyldfyre Happy International Women’s Day...
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- Feb 14
- 1 min
Lent
Lent is a Christian period of giving up something or possibly doing more of something. It can have a spiritual meaning – fasting and...
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- Feb 9
- 1 min
What is love?
Being there for big events? Holding someone’s hand in their time of need? Sending a text with nothing but kisses? Being a shoulder to cry...
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- Feb 2
- 1 min
Family
What is family? Is it a blood relative?A family member by marriage? A close family friend? Someone who has been there for you through...
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- Jan 27
- 1 min
Nearly new experiences
The last time I was in an exercise class was when I had a flat stomach, thinner thighs and more energy, so about 20 years ago. I went for...
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- Jan 19
- 1 min
Keep on moving
With the festivities over, a new year is almost at the end of the first month and bills are never ending. It is hard to keep on moving....
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- Jan 12
- 1 min
Getting back into good habits
The last time I went to the gym was about 6 weeks ago, before I had the ‘cold but not covid, bug.’ I had previously gone at least twice a...
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- Jan 6
- 2 min
One week in – How are you?
So, just one week into the new year, how are you feeling? Happy to be back at work? Wish you had another few weeks off? Missing the...
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- Dec 15, 2022
- 1 min
Not long now
The days are getting closer and the presents have been wrapped. The food list has been written, but still some people feel trapped. This...
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- Dec 9, 2022
- 1 min
Feels a lot like....
So, have you got into the Christmas spirit? Singing along to the songs in the supermarket? Buying expensive presents for some people who...
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- Dec 1, 2022
- 1 min
Healthy Lifestyle
Now that I have reached a certain age, 21, I am trying to cut down on my addiction to sugar. Sugar is the go to if I have had a hard or...
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- Nov 25, 2022
- 1 min
One of those weeks
Ever had so much to do that you don’t know where to start? You can write a to do list, but sometimes, that can be frustrating, as the...
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- Nov 17, 2022
- 1 min
Let’s stamp it out!
Bullying comes in all shapes, sizes and modes- men, women and children can all be bullied. The emotional, physical and psychological...
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- Nov 10, 2022
- 1 min
World Kindness Day
With all the stresses of the world, a little bit of kindness goes a long way in this world, where somethings are getting harder and...
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- Nov 3, 2022
- 1 min
Armistice Day 11th day of the 11th month
We cherish too, the Poppy red, That grows in fields where valour led, It seems to signal to the skies, That blood of heroes never dies....
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