My Blog

It has been a few months since I have written my blog. Life has taken over. Many positives have come from taking the break. I have been less harsh on myself to keep doing something when not feeling in the mood. I have been more focused on what I want and basically been kinder to myself. What have you given up for a while and now got back to? How has it made you feel?

When the HMT Empire Windrush  arrived at Tilbury on June 22, 1948, over 800 Caribbean passengers stepped off to help rebuild post-war...

As Father’s Day approaches, we take a moment to shine a spotlight on the men who’ve shaped our lives in ways both big and small. While...

In a world that celebrates hustle and constant productivity, taking time off can feel like a luxury – or worse, a weakness. But the truth...

There’s something both daunting and liberating about turning the page and stepping into a new chapter — especially when it involves...

How are you feeling? Feeling happy as the nights are not so dark and spring is upon us? With the longer days, people’s moods will...

When you feel tired in the morning, afternoon and evening, isn’t it time to have a break? That break could be a holiday, health spa or...

So, have you ever been voluntold to do something? A task needs to done and you sit quietly in the background and then someone calls your...

There are so many hours in the day that are occupied with doing something. How many hours do you spend just resting – not sleeping, but...

In this month of February our household will have an extra adult sharing our quarters.  That soon to be adult has already been living...

Having worked from the age of 16; flexible hours, part and full time, my head has now thought about the time that I retire. Having had...

When somethings don’t go your way, how do you feel? When things go your way that you didn’t expect to, how does it make you feel? ...

Teamwork is the backbone of success, combining diverse skills and perspectives to achieve shared g oals. It fosters innovation,...

Having good health in middle age is a blessing. Having quick access to medical access for any health issues is a dream come true. Having...

This the season to go out and celebrate Christmas with your work colleagues. A time to let your hair down and have a glass or two and...