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How are you?

  • Writer: Bisi Akinola-Arutoghor
    Bisi Akinola-Arutoghor
  • Apr 4, 2024
  • 1 min read

World Health Day is 7th April, so how are you feeling? Working too many hours? Can you cut down? Not sleeping or eating properly? Can you go to bed earlier? Are you able to prepare food for the day? Not exercised for a while? Is it possible to walk to from work/the station?

A healthy mind can equal a healthy body. Health is wealth. 




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