10th October, a day to reflect on the mental health of yourself and others. At this unprecedented time, this has been very important for people to look at and recognise.
I try to be
I try to be positive even when I feel down,
I try to be positive and have a smile instead of a frown,
I try to be positive and think of what I have got,
I try to be positive and know that I have a lot.
I try to be positive and see the best in all,
I try to be positive, so please help me when I fall,
The stresses of today may bring me sorrow,
But I have faith as there's a better tomorrow.
The season I smile – Bisi Akinola-Arutoghor
