It is good to talk

Monday 14th to Sunday 20th May, is mental health awareness week – with the focus being on stress and how people are coping with it.

I try to be

I try to be positive even when I feel down,

I try to be positive and have a smile instead of a frown,

I try to be positive and think of what I have got,

I try to be positive and know that I have a lot.

I try to be positive and see the best in all,

I try to be positive, so please help me when I fall,

The stresses today may bring me sorrow,

But I have faith as there’s a better tomorrow.

Poem reference: The Season I smile – I try to be

Mental Health awareness links: www.mind.org.uk mentalhealth.org.uk