With all that is going in the world, I am limiting my daily dose of news and listen to a lot of uplifting music and dance a lot.
The dancing takes place at work, when no one is around and suddenly stops when someone comes into the kitchen area. Sometimes on public transport the foot is tapping and the heading is bobbing and I quickly have to remind myself that I am in public.
The intensity of the dance depends on the beat of the music that I am listening to. For a few moments a day, my mind is taken away from all the terrible things that is happening to my fellow human beings.
If only like was as simple as listening to music, how life would be?