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Healthy Lifestyle


Now that I have reached a certain age, 21, I am trying to cut down on my addiction to sugar. Sugar is the go to if I have had a hard or good day at work. If there is a celebration or time to be sad, it is there. In the form of cakes, biscuits, chocolates, sweets, it is there to tempt me.


The feeling once it has been eaten is relatively short lived, but during the eating, it is heaven. The after effects of sugar is likened to an instant first time hit which, in order to keep getting that high, you need the sweet stuff. It is not really a good time to try and cut down on my sugar intake so close to Christmas, but when is a good time. Wish me luck.





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